The Solution Method offers structure and support that empowers you to improve your health, happiness, satisfaction and fulfillment. If you are interested in learning and growing and making lasting lifestyle changes, you may want to try Solution Method Developmental Skills Training.

This program was originally designed to treat overeating and is also effective with a variety of other behavioral and emotional excesses such as overspending, overworking, overthinking, and people-pleasing. 

Six workbooks and accompanying CDs comprise a core curriculum of step-by-step skill building. Five specialty journals focus on specific issues. Individual and/or group coaching offers the support to help you follow through with learning and practicing new skills. 

The Solution Method is taught by Nancy Logue, Ph.D., a Certifed Solution Method Provider. For more background information on the program, please visit the Institute for Health Solutions.

Results
Studies support the effectiveness of The Solution Method.

Learn Solution Method Skills
Dr. Nancy Logue will provide a new 12-week Solution Method session beginning Thursday, January 22, 2009. For details, call 215.321.5695 or visit 2009 Schedule.