2012 Schedule
Mindfulness Based Cognitive Therapy
with Pat Vroom, Ph.D. and Nancy Logue, Ph.D.
8 week class Monday evenings 7:00-9:00
plus one-day retreat
next session begins January 30, 2012
If you struggle with feeling "not good enough" or sometimes lose touch with what is fun and meaningful in life, you may want to learn how mindfulness can help you manage anxiety, depression, pain and illness in healthier ways. MBCT can help you:
Discover your vulnerability to downward mood spirals
Recognize the impact of perfectionism
Learn and practice new skills to improve self-care
Tuition $550, plus $100 individual orientation
Contact Info:
Call Dr. Pat Vroom at 609-818-1226
or email Dr. Nancy Logue at DrNancy@nancyloguephd.com
Stop Bad Body Talk . . .
change the message
an interactive workshop
Schedule a workshop for your community !
with Nancy Logue, Ph.D. and Jill Shaffer,RD
Stop the negativity that leads to harmful distress and eating problems:
- Define and identify Bad Body Talk
- Increase awareness of origins and effects
- Learn how to change the messages you give to yourself and others
- Expand your health and your freedom to enjoy life
Schedule a workshop for your school or community.
For more information on Stop Bad Body Talk, please visit www.changethemessage.com.
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