Why EFT is Important

My Approach to EFT

What is EFT?

EFT Philosophy

EFT Research



Emotionally Focused Therapy Philosophy

Information provided by the International Centre for Excellence in Emotionally Focused Therapy • www.eft.ca


We adhere to the philosophy that relationships are at the core of human experience. Research indicates that emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and re-create supportive bonds among individuals. We are therefore dedicated to the understanding and enhancement of couple and family relationships through an emphasis on emotions and their interpersonal impact. We believe that all people can maximize their potential given a nurturing social environment, which we endeavour to foster in our work with clients.