Body Mind-Fullness Groups forming Fall 2011

Please contact us for information about scheduling and other details about Body Mind-Fullness Groups in Yardley or in Philadelphia.

Other Mindfulness Resources:

Introduction to Mindfulness Meditation led by Robin Boudette, PhD. begins June 23 at Simply Yoga in Kingston, N.J.

Jefferson Myrna Brind Complementary and Integrative Medicine Groups begin June 22 and 23

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Body Mind-Fullness™ Group for Midlife Women

Cultivating Emotional Balance and Vitality to find Your Way Back to a Healthy Natural Weight

Neuropsychology and Mindfulness research now help us understand how the ancient principles and practices of Body Mind-Fullness can help to end food and weight struggles. The guidance and structure of this group is designed to promote the sustainable return to emotional balance and healthy natural weight. Using mindfulness practices and introducing intuitive movement and eating, participants develop and pursue self-care goals to:

        Transform relationship with food, body, self
        Recover from dieting
        Pay attention to and follow-up on medical concerns
        Enhance health, vitality, and satisfaction
        Promote long-lasting change

Co-Leaders seek to share their personal and professional trainings in mindfulness practices.

Nancy Logue, Ph.D. is a licensed psychologist and psychotherapist specializing in treatment of all types of eating problems, health and relationship issues.

Shirley Kessel, RYT, has been a yoga practitioner for over fifteen years. She is a nutritionist and yoga teacher and specializes in yoga therapy for eating disorder recovery.